Organic B Complex Vitamins B12, B1, B3, B2, B9 and Biotin for Metabolism, Hair and Energy - 120 Veg Capsules

Himalayan Organics B-Complex is the most advanced high potency blend of all B-Complex vitamins, including ultra-high levels of our unique absorption-protected Methylcobalamin (Natural Coenzyme Vitamin B12) as well as a proprietary form of metabolically active Folic Acid (Methyl Folate). B complex with B-12 is important for metabolism which includes the generation and use of energy for digestion, absorption, elimination, circulation and temperature regulation.The B-Complex vitamins work together to sustain all metabolic processes from energy production and fat metabolism to healthy cell growth, including hair, skin and nail growth, as well as detoxification (liver), immune function and tissue repair. The B-complex vitamins are also as essential to healthy brain and nervous system function as they are to heart and cardiovascular system function.